Supporting a partner through body image struggles after a significant life change like having a baby is definitely challenging, especially when external pressures and judgment come into play. It’s important to approach this situation with empathy and understanding, focusing on her emotional well-being rather than just her appearance. You can help by prioritizing activities that promote overall health and joy, such as simple walks or time spent together doing something that makes her feel good. Remind her that your love and support are unconditional, and you’re there for her no matter what. Creating a safe space where she feels respected and supported can help her navigate this difficult time with more confidence and peace of mind.
